Get Ur Good On

Natasha Ayala's Blog (7)

ON FEBRUARY GO RED POR TU CORAZON! <3

Go Red For Women encourages awareness of the issue of women and heart disease, and also action to save more lives. The movement harnesses the energy, passion and power women have to band together and collectively wipe out heart disease. It challenges them to know their risk for heart disease and take action to reduce their personal risk. It also gives them the tools they need to lead a heart healthy life.…



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Added by Natasha Ayala on February 4, 2011 at 11:02pm — 8 Comments

Giving from the HEART!



This week many people remember the greatness and blessing of giving thanks. Most of them give thanks to GOD through prayers and celebrating with family... others (like me) show it through service to the needed.

Today, I can say I feel GOOD, because I helped out some friends to give from the HEART! OUR HEART!…

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Added by Natasha Ayala on November 23, 2010 at 2:30pm — No Comments

Get Ur Good ON 4 Breast Cancer Awareness Month!!! ;D

Many women do not learn much about breast health unless they breastfeed or they have a problem that needs medical attention. Becoming familiar with breast anatomy and physiology can help you understand and raise your voice against Breast Cancer!…

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Added by Natasha Ayala on October 25, 2010 at 2:00pm — 2 Comments

Sign up for the 25th Annual International Coastal Cleanup! & GET UR GOOD ON!!! ;)

Sign up for the 25th Annual International Coastal Cleanup!

In partnership with organizations and individuals across the globe, Ocean Conservancy's International Coastal Cleanup engages people to remove trash and debris from the…

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Added by Natasha Ayala on September 10, 2010 at 10:31pm — 2 Comments

THE 7 C's!

The term "Seven Seas" has been used for centuries as a general description for all the waters or oceans of the world. In actuality, there is only one world ocean, just as there is but one earth. We are all connected by the ocean. Each of us is affected by the ocean, and each of us leaves our mark on it as well.

Most geographers and historians believe that originally, the "seven seas" referred specifically to…

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Added by Natasha Ayala on June 6, 2010 at 2:05am — 7 Comments

GET UR GOOD ON & GIVE BLOOD!



Last Week I Donated Blood for 2nd time! I feels good because you know the need is constant & the gratification is instant.

You HAVE to know every Minute of EVERY day, someone needs blood. That blood can only come from a volunteer donor, a person like YOU…

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Added by Natasha Ayala on April 12, 2010 at 6:12pm — 9 Comments

Hey! Only 1 day 22 hours till EARTH HOUR 2010 So... GET YOUR GOOD ON!!!

Take a stand AGAINST Climate Change! So... join ME and MILLIONS of peolple around the world...

Toma la iniciativa en CONTRA del Cambio Climatico!... Unete a MI y a MILLONES de personas alrededor del mundo...

Earth Hour 2010 takes place on Saturday 27 March at 8.30pm (local time) and is a global call to action to every individual, every business and every community throughout the world. It is a call to stand up,…

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Added by Natasha Ayala on March 25, 2010 at 6:52pm — 9 Comments

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